In this workshop, we will focus on the GMB approach to hand balancing. Develop crazy upper body strength, flexibility, and balance with continued handstand success. In this workshop, you will learn:
- How to enter, hold, and exit the handstand
- How to find the “zero point” for any hand-balancing skill
- Wrist strengthening and mobility for continued success with handstands
- Simple programming for handstands
- How to bail out of the handstands safely
Dates: Saturday September 23rd 2017
Location: Brooklyn Boulders Chicago - 100 s Morgan St, Chicago IL 60607
Contact me for more details or questions about signing up.
Here's the link to reserve your space now!
Reserve Your Spot Here!
Eduardo Orihuela is a certified trainer / strength coach / personal trainer; you can find his information on GMB's website here: https://gmb.io/trainers/