Services

When it comes to my training: 

  • You get custom designed programs, specific to you and your lifestyle
  • You can go at your own pace, you don't have to be a superstar everyday 
  • You can continually improve with the progressions and modifications provided 
 
 
 Ranges from $80-$220/month

Ranges from $80-$220/month

Online

  • Receive personalized workouts through the Trainerize app - take the guesswork out of training on your own
  • Videos are detailed with individual instruction, reps and sets
  • You can take a 2 step process and purchase a GMB Fitness program - I will walk you through the program and correct your technique 
 
 $110/Hr 

$110/Hr 

In person

  • Meet me at the gym for personalized 1 on 1 attention. 
  • Skype calls are also an option